Thursday, November 19, 2015

Help My Friend To Improve Her Health

Help My Friend To Improve Her Health


My friend went to the doctor last week and she has high cholesterol .The doctor told her she must take care of her health because health is very important .I told her you must eat a low fat food. I will go with her to a vegetarians store and buy all of low fat food and health food she will need it to improve her health . I will give her some instructions that will help her . She must drink a lot of water every day. She must look to  the nutrition facts behind the products and read the ingredients very well.  She must do exercises  three times a week .

No comments:

Post a Comment